Ormond Beach, Florida, United States
Services Offered
Meditation for Groups or Individuals
Meditation for Groups or Individuals
Meditation for Groups or Individuals
Guided Meditation
Embark on a tranquil journey as our expert guides lead you through a meditation experience that harmonizes your body, mind, and spirit. Immerse yourself in the present moment, finding balance through guided meditation that nurtures your inner peace.
Sound Bowl Therapy
Delve into the depths of meditation through the mesmeri
Guided Meditation
Embark on a tranquil journey as our expert guides lead you through a meditation experience that harmonizes your body, mind, and spirit. Immerse yourself in the present moment, finding balance through guided meditation that nurtures your inner peace.
Sound Bowl Therapy
Delve into the depths of meditation through the mesmerizing tones of our large Japanese crystal sound bowls. Let the healing frequencies wash over you, promoting profound relaxation and emotional well-being. These bowls are meticulously designed with specific healing hertz to envelop you in a cocoon of soothing sound.
Breathing Techniques
Discover the power within you with our curated breathing techniques. These practiced methods empower you to become your own healer, finding solace in the rhythm of your breath. Explore the transformative synergy of breath and mindfulness, unlocking your inner potential.
Personalized Meditation Sessions
Our meditation experiences cater to both groups and individuals, ensuring a personalized journey tailored to your unique needs. Choose from a diverse range of meditation types, which can be seamlessly integrated into a one-hour session. Alternatively, opt for a focused 30-minute or extended session, immersing yourself in a singular meditation style. Every session is meticulously personalized to nurture your well-being, leaving you refreshed, centered, and empowered.
At AlignInside.com, we believe in the transformative power of meditation. Let us guide you toward a state of profound relaxation, self-discovery, and inner harmony. Your journey to holistic well-being begins here.
Reiki Services
Meditation for Groups or Individuals
Meditation for Groups or Individuals
Discover the Healing Power of Reiki
At AlignInside.com, Reiki is more than just a healing technique—it's a transformative journey toward balance and well-being. But what exactly is Reiki?
What is Reiki?
Reiki is the art of channeling Universal life force energy through the hands of trained Reiki Practitioners. This ancient practice aims to
Discover the Healing Power of Reiki
At AlignInside.com, Reiki is more than just a healing technique—it's a transformative journey toward balance and well-being. But what exactly is Reiki?
What is Reiki?
Reiki is the art of channeling Universal life force energy through the hands of trained Reiki Practitioners. This ancient practice aims to harmonize the body, mind, and spirit, facilitating a profound sense of peace, well-being, and relief from physical, spiritual, and emotional distress.
How Does Reiki Work?
Reiki sessions are conducted through hands-on, hovering hands, or distance methods, allowing the energy to flow seamlessly from practitioner to client. Regardless of the approach, the focus remains on bringing balance and alignment to your inner energies.
Our Reiki Sessions
One-Hour Session
Imagine lying down in a serene environment, as skilled practitioners utilize hands-on, hovering hands, or distance Reiki techniques. This one-hour session is designed to align your inner energies through precise hand placements. It begins and ends with a gentle aura cleansing and incorporates breathing techniques, ensuring a holistic and rejuvenating experience.
30-Minute Session
Perfect for those on the go, our 30-minute Reiki session offers a quick tune-up. Whether you choose to lie down or sit, this session efficiently aligns your inner energies, providing a swift yet effective alignment.
At AlignInside.com, we invite you to experience the transformative power of Reiki. Let us guide you towards a state of balance, harmony, and inner peace. Book your session today and embark on a journey of healing and renewal.
Corporate Events
Meditation for Groups or Individuals
Corporate Events
Group Meditation and Crystal Sound Baths
At AlignInside.com, we understand the importance of fostering harmony and well-being within corporate environments. Our specialized corporate events offer unique and rejuvenating experiences tailored to enhance team synergy, reduce stress, and promote a positive workplace culture.
1. Group Meditatio
Group Meditation and Crystal Sound Baths
At AlignInside.com, we understand the importance of fostering harmony and well-being within corporate environments. Our specialized corporate events offer unique and rejuvenating experiences tailored to enhance team synergy, reduce stress, and promote a positive workplace culture.
1. Group Meditation Sessions:
Engage Minds, Inspire Collaboration
Immerse your team in the transformative power of group meditation. Our skilled instructors lead tailored meditation sessions designed to enhance focus, clarity, and creativity among team members. Through guided mindfulness practices, employees learn stress management techniques, encouraging a sense of calm and resilience in the face of workplace challenges.
2. Crystal Sound Baths:
Harmonize Energies, Elevate Spirits
Indulge in the soothing vibrations of crystal sound baths. Our expert sound therapists utilize large Japanese crystal bowls, resonating with healing frequencies, to create an immersive experience. Employees are guided into deep relaxation, reducing tension and promoting mental clarity. The healing sound waves facilitate emotional release, leaving participants refreshed and revitalized.
About Us
Meet Nicole Comenole
Meet Nicole, the visionary behind Align Inside, a soul deeply committed to guiding others on their transformative journeys. With a wealth of experience spanning three years, Nicole has passionately led over 100 guided meditation and sound bath classes. Her mission? To bridge the gap between mind and body, weaving a tapestry of harmony through the art of breathing techniques, guided meditation, and crystal sound baths.
Nicole's inspiration for Align Inside sprang from her personal odyssey through holistic alternatives. Fueled by her own healing journey and a profound empathy for others experiencing similar needs, she embarked on a quest to make a difference. Recognizing the transformative power of holistic practices, Nicole became a beacon of light, illuminating the path for others seeking healing and balance.
Certified as a mindful and meditation coach, a Reiki and Sound Bowl Practitioner, Nicole's expertise is further complemented by her in-depth studies in crystal therapy and aromatherapy. Her holistic approach is not just a profession; it's a calling.
Through Align Inside, she aspires to create more than an experience; she aims to craft a profound transformation that radiates from within, reflecting in the luminance of each individual she touches.
Nicole eloquently captures her philosophy: "When we harmonize our inner energies through diverse methods, our energies illuminates the world around us." Join us at Align Inside and embark on a journey of inner alignment, healing, and radiant transformation, guided by Nicole's expertise and unwavering passion.