Balancing the Inner Energies

 Guided Meditation  

Breathe in the moment with guided mediation that takes you on a mindful journey to balance the body, mind, and spirit. 

 Sound Bowls 

 Fall into a deep mediation through the soothing power of sound played from large Japanese crystal bowls designed with specific healing hertz.

 Breathing Techniques  

Combination of practiced techniques 

that allows you to become your own healer.

Meditation is offerded to groups and indivuals. A variety of Meditation types can be combined into a single one hour session or just a signle type of meditation can be done in a 30 minute or more session. Each meditation session is personalized to the group or individual. 

What is Reiki? Reiki is channeling Universal lifeforce energy through the Reiki Practitioners' hands to the client to help bring balance to body, mind, and spirit. It helps bring peace, wellbeing, and relief from physical, spiritual, and emotional distress . This can be done with hands on, hovering hands, or distance. 

Sessions

All sessions start and end with an aura cleansing and some breathing techniques.

One Hour Session

Done in a comfortable place lying down done with hands on, hovering hands, or distance Reiki to align the inner engeries through trained hand placements. 

30 Minute Session

Done Lying down or sitting this quick tune up aligns the innner energies for a quick alignment.