Services Offered
Meditation for Groups or Individuals
Meditation for Groups or Individuals
Meditation for Groups or Individuals
Guided Meditation
Embark on a tranquil journey as our expert guides lead you through a meditation classes experience that harmonizes your body, mind, and spirit. Immerse yourself in the present moment, finding balance through guided meditation that nurtures your inner peace
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Sound Bath Therapy
Delve into the depths of meditation through sou
Guided Meditation
Embark on a tranquil journey as our expert guides lead you through a meditation classes experience that harmonizes your body, mind, and spirit. Immerse yourself in the present moment, finding balance through guided meditation that nurtures your inner peace
.
Sound Bath Therapy
Delve into the depths of meditation through sound bowl class the mesmerizing tones of our large Japanese crystal sound bowls. Let the healing frequencies wash over you, promoting profound relaxation and emotional well-being. These bowls are meticulously designed with specific healing hertz to envelop you in a cocoon of soothing sound.
Breathing Techniques
Discover the power within you with our curated breathing techniques. These practiced methods empower you to become your own healer, finding solace in the rhythm of your breath. Explore the transformative synergy of breath and mindfulness, unlocking your inner potential.
Corporate Events
Meditation for Groups or Individuals
Meditation for Groups or Individuals
Group Guided Meditation Sound Bowl class
At AlignInside.com, we understand the importance of fostering harmony and well-being within corporate environments. Our specialized corporate events offer unique and rejuvenating experiences tailored to enhance team synergy, reduce stress, and promote a positive workplace culture.
Group Meditation C
Group Guided Meditation Sound Bowl class
At AlignInside.com, we understand the importance of fostering harmony and well-being within corporate environments. Our specialized corporate events offer unique and rejuvenating experiences tailored to enhance team synergy, reduce stress, and promote a positive workplace culture.
Group Meditation Classes
Immerse your team in the transformative power of group meditation. Our skilled instructors lead tailored meditation sessions designed to enhance focus, clarity, and creativity among team members.
Crystal Sound Baths:
Harmonize Energies, Elevate Spirits
Indulge in the soothing vibrations of crystal sound baths. Our expert sound therapists utilize large Japanese crystal bowls, resonating with healing frequencies, to create an immersive experience. and revitalized.
NEW! Sound Bowl Lessons
Meditation for Groups or Individuals
NEW! Sound Bowl Lessons
Sound Bath Fundamentals Training
Our Sound Bath Fundamentals program is designed for beginners who want a clear, confident foundation in crystal sound bowl practice. This training is offered in two formats: a live Zoom-based fundamentals class and an in-person immersive training for deeper hands-on learning.
In-Person Sound Bath Fundamental
Sound Bath Fundamentals Training
Our Sound Bath Fundamentals program is designed for beginners who want a clear, confident foundation in crystal sound bowl practice. This training is offered in two formats: a live Zoom-based fundamentals class and an in-person immersive training for deeper hands-on learning.
In-Person Sound Bath Fundamentals (1–2 Day Intensive)
Practice. Presence. Confidence.
Our upcoming 1–2 day in-person Sound Bath Fundamentals training offers a deeper, hands-on experience. Participants will work directly with crystal singing bowls, learning proper playing techniques, bowl placement, space setup, and how to confidently guide a sound bath. This immersive format allows time for practice, feedback, and embodied learning in a supportive group setting.
About Us
Meet Nicole Comenole
Meet Nicole, the visionary behind Align Inside, a soul deeply committed to guiding others on their transformative journeys. With a wealth of experience spanning three years, Nicole has passionately led over 100 guided meditation and sound bath classes. Her mission? To bridge the gap between mind and body, weaving a tapestry of harmony through the art of breathing techniques, guided meditation, and crystal sound baths.
Nicole's inspiration for Align Inside sprang from her personal odyssey through holistic alternatives. Fueled by her own healing journey and a profound empathy for others experiencing similar needs, she embarked on a quest to make a difference. Recognizing the transformative power of holistic practices, Nicole became a beacon of light, illuminating the path for others seeking healing and balance.
Certified as a mindful and meditation coach, a Reiki and Sound Bowl Practitioner and empath, Nicole's expertise is further complemented by her in-depth studies in crystal therapy and aromatherapy. Her holistic approach is not just a profession; it's a calling.
Through Align Inside, she aspires to create more than an experience; she aims to craft a profound transformation that radiates from within, reflecting in the luminance of each individual she touches.
Nicole eloquently captures her philosophy: "When we harmonize our inner energies through diverse methods, our energies illuminates the world around us." Join us at Align Inside and embark on a journey of inner alignment, healing, and radiant transformation, guided by Nicole's expertise and unwavering passion.